![]() Maintaining good habits also helps us feel that we have some control over our lives. We are creatures of habit and good habits, such as getting regular exercise, make us feel better. If thoughts of being helpless and hopeless continue to enter your mind, you might just need to take a nap or perhaps talk with someone who can help. Sometimes we get into negative feedback loops and don’t even know it. Emotions need to be honored-they don’t have to be justified-but just because you have a feeling doesn’t mean that you are right. Don’t ignore your emotions, but remember that feelings aren’t facts.It is quite possible that, by feeling entitled, you are pushing away things and people you might like. If you think the world owes you a living, you might want to reevaluate your position. ![]() If you remember to take the high road, you’ll end up where you want to be. Adults have the ability to learn to delay gratification, but we also have a choice as to how to behave when things don’t go our way. This allows the subconscious to work on things while you sleep. The most successful people I know end their workday by making a list of what they have to do the following day or two ahead. When you stop to remember what you have instead of worrying about what you may not be getting, it changes your perspective for the better. Here, then, are 10 tips to help you start improving your life: ![]()
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